Cheating hype

My “long” coveted cheat day has arrived!! (to be truthful it is actually my second cheat day). I want those things I used to have. I miss the things so bad for us, it is how we wound up in this situation in the first place. I want to eat cake like I am begging to be a diabetic and daring the powers that be to do their worst.

So my first cheat day, I eat an In n Out “double double” with “animal style fries”. Holy YUM that sounds amazing!! I get through the drive thru madness and home to savor ‘my precious’ without the prying eyes of the carb loving public.

I get my juicy, cheesy paper wrapped, bun adorned double meat burger and sink my teeth in. I swear my eyes were pre-rolling in anticipation of this bite… I savor every  bit and swallow. It was a very big, very juicy, very unsatisfactory bite. Followed by another, and another, and another, until I stopped at just over half. Now, the cheesy stack of fries was much better than the burger, but I couldn’t finish those off either. 🙁

My dinner was just as memorable as lunch, with a fish taco, rice, beans, and an iced tea with agave sweetener (my favorite pre-diet sugar). Again, nothing to write home about. On top of that, the iced tea actually made me feel ill. The more I drank, the more nauseated I got. Cheat day# 1 gets a big fat thumbs down. What did I learn? I miss potato, rice and tortilla the most. Maybe just better tasting ones………….

      Today was McDonald’s (the children having it a few times since our Keto diet began, left me with cravings). I would describe my burgers as “burgers?!”. And what I used to call “crack fries” are now “high fries” for when a person is not currently dieting but also smoking mass amounts of cannabis to forget about their aforementioned diet. Then these semi- limp potato sticks would be salty heaven in a deep fried wrapper!
    I am going for a better dinner tonight, before my second cheat day laughs in my face on the way out!
Moral of the story: Quality over desperation! A higher quality meal is worth so much more than a cheat day stacked full of cheap cheats.
Get a fresh piece of bread, some sushi, some good juice, the ripest chocolate covered fruit for desert, get anything of quality that will truly give you what you crave. You may mentally want that yummy, naughty treat, but I guarantee you, your body has different tastes and needs now. Don’t waste a cheat day figuring it all out. I make mistakes so you don’t have to!
This is the cold hard Keto truth!

 

 

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